The Shapes and Sounds Community Check-Ins are for people aged 18 or over, who identify as Asian, who are seeking to learn about how they can best support their mental health.

The Community Check-Ins do not provide emergency or crisis support. If you are experiencing an emergency or acute distress, you will not receive the care you need through these sessions. Please call 000 or Lifeline on 13 11 14 instead.

The Shapes and Sounds Community Check-Ins are not a replacement or substitute for therapy.

While our qualified team of practitioners will provide accurate and evidence-based information throughout the session, we do not have the capacity to provide individual advice to your particular experience. You must speak with your trusted GP to seek individual advice when making changes to your mental health care plan.

Register for our next Community Check-In on October 10th by completing this registration form in full.

Registering for the Community Check-In will automatically register you for the Shapes and Sounds Community.

If you would like to join the Shapes and Sounds Community but cannot join the Community Check-In, you will be able to join the Community in early 2024.

At Shapes and Sounds, we prioritise your safety and the safety of our community.

This means that we manually process everyone's registration forms to ensure that we're a good fit for you.

If you've filled out the registration form (thank you!) you'll receive an email from our team one week prior to the scheduled session which will include the Zoom link and our group guidelines.

For any questions or concerns in the meantime, please send us an email.