WHAT WE DO
Sign up for one of our programs
New Year, New Perspective.
$30
A 30-day journaling program jam packed with reflective prompts to help you focus for the year ahead.
The Shapes and Sounds Club.
From $12
A mental health membership program that connects you with qualified Asian Australian mental health practitioners.
Gendered Expectations in Asian Australian culture
$85
A four-part program unpacking this intersectional experience and exploring your unique context.
Read from our blog
A space for stories about being Asian in Australia. We go deep on a range of topics, from growing up Asian, interviews with mental health practitioners, trauma, racism and much more. See more on our blog or follow us on insta.
See more stories
Asian Australian mental health practitioners
We know that taking care of your mental health isn't always easy. It can make it one step easier to talk to a therapist of the same cultural background. See our list for some Asian Australian practitioners that could be a good match for you.
Looking for support?
Browse our list of Asian Australian mental health practitioners across states and territories.
Are you a practitioner?
Register your details to join the list as an Asian Australian mental health practitioner.
PEER SUPERVISION FOR MENTAL HEALTH PRACTITIONERS
We know that being your best therapist self involves reflective practice. Enhance your development by sharing with others in our specialised group supervision starting this THURSDAY 24TH MARCH, 7.30PM.
Wellbeing sessions
Asami is a registered music therapist and certified yoga teacher who draws upon her unique skillsets to deliver powerful group wellbeing sessions.
Sessions can include gentle movement and stretching, breathwork to calm the nervous system, mindful music listening, guided journaling and reflective group discussions.
Her expertise lies predominantly in supporting health professionals to manage compassion fatigue and burnout, however sessions can be tailored to suit your organisation’s unique needs.
From one hour workshops to long-term programs, wellbeing sessions can improve:
- Staff wellbeing and engagement
- Team dynamics and relationships
- Strategic engagement with organisational goals
Please contact Asami HERE to see how wellbeing sessions may support your staff or organisation.
See who we've worked with
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