Culturally-relevant resources for Asian mental health and wellbeing
Our mental health resources integrate mental health expertise, cultural understanding and creative expression. You’ll gain:
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Our list connects you with Asian therapists across the country, so you can feel seen, heard, and supported without having to explain your identity.
• Trainings and workshops
• Consulting services
We're honoured to have supported a broad range of mental health services to understand the mental health needs of the Asian community in Australia.
Enquire about cultural-competency trainings for your team in 2025. Trainings can be delivered online or in-person in various formats.
Shapes and Sounds acknowledges the Traditional Owners of the Land that our organisation operates on. We pay respect to First Nations Elders; past and present, and we acknowledge that sovereignty has never been ceded and that a treaty has never been signed. Shapes and Sounds acknowledges the devastating impact of colonisation and brutality on the mental health of First Nations and Indigenous people. As Asian settlers on this Sacred land, we strive to utilise our own ancestries' experiences of colonisation, displacement and collective grief to ensure that we no longer perpetuate oppressive structures.
