True You Psychology
(040) 377-1370
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Intro Video

Helen Tang

Registered psychologist
Days Available
Tuesday, Wednesday, Friday, Saturday
84 Hotham Street, Preston
VIC
Generational Identity:
Second generation
Cultural Identity:
Vietnamese
Practicing religion:
N/A
Languages other than English:
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Modalities
EMDR
CBT
ACT
Schema Therapy
Motivational Interviewing
Areas of Interest
Childhood Trauma
Trauma
Burnout
Cultural Identity and Belonging
Guilt and Shame
Perfectionism
Lived Experience
N/A
Gender roles & expectations
Colourism
Visa and/or migration stress
Racism
Internalised racism
Reclaiming my culture
PTSD
Chronic/Life threatening medical conditions
Sports and/or injuries
Chronic Pain
Women's Health/Menopause
Research/Academia
Neurodiversity
Eating Disorders
Substance Abuse
Grief & Bereavement
Career Change/Career Burnout
Adult Migrant
Mixed Race
International student experience
Family/Intimate Partner Violence
Family Conflict
Divorce & relationship concerns
Religion/Faith-based concerns
Adoption
LGBTQIA+
IVF/Fertility Challenges
Available for supervision:
Yes
Out of pocket fees:
$250
Pricing and Insurance
Medicare
Private health insurance
Therapy Type
Coaching
N/A
Secondary Consultation
Supervision
Family
Couples
Individual
Why I became a therapist:

To help others discover the freedom of living authentically

My favourite food:
Mango Sticky Rice!
My favourite hobby:
Pilates, Op shopping, matcha cafe hopping 🍵💚
My favourite quote:
"Well-behaved women seldom make history"- Laurel Thatcher Ulrich
Connect with me online:
At Shapes and Sounds, we’re the leading mental health resource for the Asian community.

By listing with us, you’re ensuring that your services connect with
the right clients who value what you offer, even in challenging times.
Book a Consultation