shapes and sounds
Find a therapist
About us
For community
The learning centre
For service providers
Find us online
Blog
Contact
True You Psychology
0403 771 370
Visit Website
Service Information:
Helen Tang
Registered psychologist
Days Available
Tuesday, Wednesday, Friday, Saturday
84 Hotham Street, Preston VIC
VIC
Generational Identity:
Second generation
Cultural Identity:
Vietnamese
Practicing religion:
N/A
Languages other than English:
N/A
Modalities
EMDR
CBT
ACT
Schema Therapy
Motivational Interviewing
Areas of Interest
Childhood Trauma
Trauma
Burnout
Cultural Identity and Belonging
Guilt and Shame
Perfectionism
Lived Experience
Women's Health/Menopause
Reclaiming my culture
Family Conflict
Career Change/Career Burnout
Available for supervision:
Yes
Out of pocket fees:
$250
Pricing and Insurance
Medicare
Private health insurance
Therapy Type
Individual
Supervision
Why I became a therapist:
To help others discover the freedom of living authentically
My favourite food:
Mango Sticky Rice!
My favourite hobby:
Pilates, Op shopping, matcha cafe hopping 🍵💚
My favourite quote:
"Well-behaved women seldom make history"- Laurel Thatcher Ulrich
My Chinese zodiac animal:
Monkey
My favourite book:
Women Don't Owe You Pretty by Florence Given
Connect with me online:
Facebook
Instagram
LinkedIn
Spotify
Office Photos
No items found
Intro Video
Watch my Introduction Video!
At Shapes and Sounds, we’re the leading mental health resource for the Asian community.
By listing with us, you’re ensuring that your services connect with
the right clients who value what you offer, even in challenging times.
Book a Consultation