Resilient Minds Psychology
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Intro Video

Smruthy Nair

Registered psychologist
Days Available
Friday, Saturday
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Generational Identity:
First generation migrant
Cultural Identity:
Indian (South)
Practicing religion:
Languages other than English:
Hindi
Malayalam
Tamil
Urdu
Modalities
Cross Cultural Counselling
CBT
Schema Therapy
Areas of Interest
Women's Mental Health
Cultural Identity and Belonging
Childhood Trauma
Diversity and Identity Challenges
Family and Parenting Dynamics
Lived Experience
Gender roles & expectations
Colourism
Visa and/or migration stress
Racism
Internalised racism
Reclaiming my culture
PTSD
Chronic/Life threatening medical conditions
Sports and/or injuries
Chronic Pain
Women's Health/Menopause
Research/Academia
Neurodiversity
Eating Disorders
Substance Abuse
Grief & Bereavement
Career Change/Career Burnout
Adult Migrant
Mixed Race
International student experience
Family/Intimate Partner Violence
Family Conflict
Divorce & relationship concerns
Religion/Faith-based concerns
Adoption
LGBTQIA+
IVF/Fertility Challenges
Available for supervision:
Yes
Out of pocket fees:
$180-240
Pricing and Insurance
Private health insurance
Therapy Type
Secondary Consultation
Supervision
Family
Couples
Individual
Why I became a therapist:

I became a therapist because I love learning about people and helping them gain deeper understanding of themselves, so they can create greater choice and freedom in their lives.

My favourite food:
Chocolate
My favourite hobby:
Reading
My favourite quote:
We have two lives, and the second begins when we realise we only have one - Confucius
At Shapes and Sounds, we’re the leading mental health resource for the Asian community.

By listing with us, you’re ensuring that your services connect with
the right clients who value what you offer, even in challenging times.
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